PEXS 7010 - Advanced Sport Nutrition and Ergogenic Aids

(3 credits)

Prerequisites: PEXS 5657 or equivalent. Advanced study of the nutritional needs for various types of athletes (based on sport, sex and age) and in-depth discussions of ergogenic aids: environmental, mechanical, psychological, nutritional, and pharmacological. Particular emphasis is placed on non-banned safe and potentially effective aids that can enhance recovery and restoration including nutrient timing, vitamins, minerals, massage, ice therapy, and vibration.

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