HDAL 2350 - Solving the Puzzle of Life

(3 credits)

This course is intended to raise individual self-awareness, in turn promoting enhanced self-esteem and greater life satisfaction. Students will learn about their personal value systems, decision-making styles, cultural/ethnic identity and personality styles. In addition, the course will address health relationship dynamics, behavior change and stress management, positive lifestyle development, and career decision-making.

View the Fall 2024 Schedule of Classes

View the Spring 2025 Schedule of Classes