Jun 18, 2024  
2022-2023 Undergraduate Catalog 
    
2022-2023 Undergraduate Catalog [ARCHIVED CATALOG]

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COBH 4937 - Stress Management

(3 credits)
Addresses the literature and research on stress and provides a holistic introduction into the theory and practice of stress management that encompasses physical, emotional, psychological, and spiritual dimensions of stress responses. The course uses an experiential approach to applying coping strategies and relaxation techniques.   

Dual Listed With: COBH 5937.


View the Spring 2024 Schedule of Classes

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